Individual Counseling
I have 3 “stair step” children, so I get it. I understand that you need to feel better as soon as possible so that you can find peace and joy for yourself and be the wife and mother your family deserves. During 50 minute individual counseling sessions in a safe, non-judgemental environment, I use primarily a cognitive behavioral approach which is very effective in treating women suffering from depression, anxiety, and postpartum depression. I have a Christian worldview, but welcome clients of all beliefs and offer faith-based counseling per request. I am skilled in helping women form practical strategies in the following areas as well:
Developing a schedule
Meal planning/grocery shopping/couponing
Budgeting
New discipline ideas
To ensure that your services will be covered by your insurance company please follow the steps below:
Look on the back of your card, and most cards will read for mental health and substance abuse call 1.800- Call this number and ask the following questions prior to your first visit:
- Do I need an authorization number?
- Do I have a deductible and if so how much?
- What is my co-pay?
- How many sessions am I allotted for the year?